Tuesday, September 24, 2013

Pan Seared Tilapia with Chili Lime Butter and Corn Relish


Tilapia filets, lightly seasoned then pan seared. Served on top of a bed of sauteed spinach, topped with a chili lime butter sauce and corn relish, this dish will have your taste buds doin' the happy dance. All fresh ingredients and it tastes like summer on a plate. It may sound like a lot but it is in fact quite simple to make. The brightly flavored corn relish can also be used on chicken, pork or other kinds of fish. Serve it at your next dinner party and your guests will be amazed.



For this recipe, you’ll need the following:
 
Corn Relish:
  • 2 strips of bacon, chopped small
  • 2 ears of yellow corn, shaved
  • 1 tomato, diced
  • 1/3 of a bunch of cilantro, chopped
  • Zest from a lime
  • Salt and pepper to taste

Chili Lime Butter Sauce:
  • 1/4 cup of unsalted butter
  • 1 medium shallot, chopped fine
  • 1 serrano chili, finely chopped (if you don’t like spicy, substitute a jalapeño)
  • 1/4 tsp salt
  • 1 lime

Tilapia:
  • 2 tilapia filets
  • Seafood seasoning (I prefer equal parts of coriander and fennel, lightly toasted in a dry pan and ground to a powder)
  • Flour for dredging
  • Oil for frying
  • 2 cloves of garlic, chopped
  • 4 cups fresh spinach
Begin by making the corn relish. In a hot pan, add the chopped bacon and brown it until its crisp, about 5-8 minutes. When the bacon is done, remove it from the pan and place it on paper towels to drain, reserving a tablespoon of fat. To the bacon fat, add the corn  and sauté until its done. Once the corn is cooked through, remove it from the heat and add the bacon back to the pan along with the tomato, cilantro and zest. Season it to taste with salt and pepper then set it aside.


 Now we will make the chili lime butter sauce. To a small sauce pan over medium heat, add the unsalted butter, shallot, chili and salt. Add the zest and juice from a lime and stir until the butter is melted. Remove from heat and set the chili lime butter sauce aside.



Now its time to pan sear the tilapia. Heat about 1/3 cup of vegetable oil in a skillet over medium high heat. Season the tilapia filets with your favorite seasoning (or mine). Dredge them in flour knocking off any excess. When the oil is hot, carefully add the tilapia filets. Cook them for about 2-3 minutes per side (depending on the thickness of the filet) until they are a light golden brown on both sides.



Sautéing the spinach. Place a little olive oil (about 2 tablespoons) in a hot pan. Add the garlic and sauté for about a minute. Do not let the garlic brown. This will result in a bitter taste. Add the spinach, tossing it in the hot oil and garlic until it is lightly sautéed.


 
 Now lets assemble our dish. Place some of the sautéed spinach on a plate. top the spinach with one of the tilapia filets. Next, drizzle a little of the chili lime butter over the filet. Finally, top the filet with some of the corn relish.

Enjoy!


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