Tuesday, October 22, 2013

Salad Made with Leftover Meat

Do you ever have leftover meats and wonder what to do with them besides reheating them the same way they were originally prepared? I'm going to show you how to make a simple salad and vinaigrette that utilizes the left over meat. Whether you have chicken, pork roast or a steak leftover, you can make this simple salad. I'm going to use pork for this recipe. Chances are you already have all of the other ingredients in your refrigerator and pantry. It's fast, light and healthy.

 

Click here to view the video demonstration with additional tips.

For this recipe, you'll need the following:
  • 1 tomato, coarsely chopped
  • 2-3 green onions, chopped
  • 2 cups of chopped romaine lettuce
  • The juice from a lime
  • 1 jalapeno, sliced
  • 2 TB. red wine vinegar
  • 2 TB. olive oil
  • Honey to taste
  • Salt and pepper to taste  
  • 1 1/2 cups of left over meat, shredded or chopped. For this recipe, I am using some left over pork roast.


 Begin by adding a little olive oil to a hot pan. Add your meat and the sliced jalapeno to the hot pan. Brown the meat to bring out additional flavor. Finally, stir in the lime juice. Simmer for 1 minute and remove from heat.


Now let's make the vinaigrette. In a small jar or shaker container, add 2 oz of olive oil, 2 oz of red wine vinegar and a dsh of honey. If you want a sweeter dressing, add a little more honey.


Shake to blend and season to taste with salt and pepper.


In a medium size bowl,  combine the lettuce, tomatoes and green onions. Toss it with as little or as much of the vinaigrette depending on your taste.


 Place the salad in a serving bowl and top it with the meat mixture.


Enjoy!


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